Every Thursday Until December 12

Get moving, forge friendships and have fun at the Seniors Movement Program! Open to all backgrounds, including participants with disabilities, and those using mobility aids (such as walkers, canes, scooters and wheelchairs). Classes begin sitting in chairs and support with grounding stretches and gentle breathing exercises, fostering ease and mobility. Embrace rhythm as you dance to a variety of uplifting classic, folk, jazz and pop music and practice key movement skills such as fall prevention, and strength building.

Classes are offered on the following dates:

Every Thursday – October 24 to December 12, 2024

Time: 11 am to 1 pm.
Venue: Cloverdale Common, next to ServiceOntario.

Professional artists facilitate all visual arts and craft workshops. Registration is required. 

To register:
Click here to access the online registration form Registration is now full. Please email sadie@artsetobicoke.com to join the waitlist.